Welcome to the No Worries Wednesdays Podcast!

You’ve Got Nothing to Worry About!

S2 Ep 9 Personal Gravity and Identity

What is in the way of us becoming ourselves? Sometimes we need to remove who we think we are to become who we came to be. But what gets in our way of evolving? Sometimes it is us and sometimes it has a lot to do with other people's investment in us staying the same....

S2 Ep 8 Interview with Mykee Morettini

Interview with Mykee Morettini! I had the pleasure of interviewing the artist Mykee Morettini about his life and his art. He shared with us how he uses art and meditation to transform his challenges, reshape his internal perspective and ignite the best version of...

S2 Ep 7 Meditation and Creative Assignment to Release Blockages

Diving deeper into the energy of last week's subject, this meditation allows us to release the current blockages holding us back from taking bold new leaps into our next chapter.  This episode also includes a creative assignment to further release those pesky...

S2. Ep 6. Comfort Vs. Courage

Life often presents us with opportunities to either show up as ourselves or remain in hiding because we are too uncomfortable being different.  But when we face our fears and find the courage to allow our unique light shine in the world, we inspire others to do the...

S2 Ep. 3 Authenticity and Freedom

In this episode, we discuss the feelings of freedom and fun and what it means to be authentic to yourself. Sometimes that means you take a step back and regroup. Here is the photograph I mention in the episode! Me at 1, 19 and now! You can also support this podcast by...

S2 Ep2 How to Make a Wish

Tune in to today's podcast to learn the art of making a wish.  I share some how-to tips and stories of wishes that have come true from my personal life.  The power of intention (wishing) can take you far. Enjoy!...

Season 2. Ep. 1 Living outside of the Lines

This episode is recorded while I am painting. I talk about my journey as an artist and what I have learned about myself along the way. How creating art was about finding the courage to lift off my self-imposed restrictions. I also talk about the magic of art as a...

Ep. 11 Tune In

Listen in as I talk about what it means to be guided by your intuition and why we sometimes deviate away from it.  My eight year old makes a guest appearance as she shares a time when she did not listen to her own inner voice.   Enjoy a meditation to tune inwards as...