You’ve Got the Power!

You’ve Got the Power!

I did it! The other day I shot out of bed like a kid on Christmas morning. I was full of vigor, might and all the potential joy in the world. The 364 days leading up to that day I had been wanting to start a morning routine where I managed to work out, meditate and...
Your life is your Masterpiece!

Your life is your Masterpiece!

Do you feel like creativity is just for Artists? When I tell people that I am an Artist I often hear them say, “ I don’t have one creative bone in my body.” To which I reply, I am sure you do. I say that because I really believe that everyone is creative. We just have...
Transcend the Time Space

Transcend the Time Space

I am washing my brush at the sink when I notice that I have nearly as much paint on my hand as I do on my tiny 2-inch brush. I laugh. This is not new to me. Not only had I been painting less than 4 minutes but I was also not even properly painting. I was casually...
Yahoo!! I am Depressed! – Wait What?

Yahoo!! I am Depressed! – Wait What?

“Yahoo! I am depressed!”  is a thought I had well after I had been feeling super down for a while. It took me having to experience a whole lot of feels for me to realize my sadness was actually a gift. What we don’t realize is that depression can sometimes be an...
How to Stay Inspired

How to Stay Inspired

How to Stay Inspired I came back from an amazing trip to California feeling extremely inspired! The sunshine and ocean were a balm to my thoughts and an elixir to my winter. My wander through the redwood forest was nothing less than total replenishment.  I gazed...