Discover personal empowerment and peace.
Is this you:
- You have been wanting to begin a meditation practice but are not sure where to start?
- You know the benefits are tremendous but it doesn’t seem accessible to you?
- You already have a meditation practice but are curious to try another style?
If you are looking for a way to explore meditation that is easily accessible and introduces you to several styles this free 21 -day exploration is for you.
- Grounding Meditations
- Whole Body Meditations
- Heart Release Meditations
- Guided Journeys
You will receive 7 separate meditations in your inbox over the 21 days that you can download or stream on the go. You will experience each meditation for a total of 3 days before moving on to the next one. This allows you to truly engage in the experience.
You have nothing to loose and so much to gain. All for Free.
Explore different styles of meditations
Styles and lengths will range from 5 – 15 minutes
Release Stuck Energy
Release the noise of the external world and connect with your internal peace
Listen on your own time
Connect with the meditation at any point during your day.